Category: Blog

<<Back This is one of my pivotal life reflections I journaled on while flying from New York to Israel sitting alone with my thoughts. In my journey of getting to know myself I have found that journaling has reliably brought me clarity, access to my subconscious and calmness. I have decided to share the entry…

<<Back Managing your emotions is very important to your emotional well-being. When you manage your emotions, it creates a feeling of balance and stability. People are always trying to figure out how to accomplish this, and often feel that they can’t. The reason you don’t have the life balance you so badly want is likely…

<<Back A question I get asked a lot is- what does it mean to be emotionally healthy? A lot of people believe that showing a carefree and happy attitude constitutes emotional well-being. This, my friends, is a facade that people put on to cover up how they’re really feeling (their real self)! Life is always…

<<Back This is a recording of a podcast. Find out how the fear of swimming+ the fear of the unknown have the same root.

<<Back This is a recording of a video interview I did. When you peel your mask off and slowly get to know your real self you’ll discover new values of yours that brighten your life. Find out how one strong value can manifest your transformed life!